Simple Ayurvedic remedies to keep COVID 19 corona away

Ministry of ayush published below ayurvedic formula’s to keep corona away from you, Remember these techniques are followed in our country since ancient times, And are very helpful in tough corona times.

Simple Ayurvedic Procedures :

1. Nasal application 

Apply sesame oil / coconut oil or Ghee in both the nostrils (Pratimarsh Nasya) in morning and evening.

2. Oil pulling therapy 

Take 1 table spoon sesame or coconut oil in mouth. Do not drink, Swish in the mouth for 2 to 3 minutes and spit it off followed by warm water rinse. This can be done once or twice a day.

For During dry cough / sore throat :

1. Steam inhalation with fresh Pudina (Mint) leaves or Ajwain (Caraway seeds) can be practiced once in a day.


2. Lavang (Clove) powder mixed with natural sugar / honey can be taken 2-3 times a day in case of cough or throat irritation.

These measures generally treat normal dry cough and sore throat. However, . it is best to consult doctors if these symptoms persist.

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